Keep Lean Flow
The ginger lime morning drink built for people on GLP-1 medications. One scoop, one shake, one bright start to your day, with the magnesium, ginger, and B-vitamins your medication takes from you.
How To Take
1. Scoop - One level scoop of bright yellow powder into your shaker
2. Shake - Fill with cold water, ice, or your morning juice. Shake for ten seconds.
3. Sip - Drink it before your first meal. Most people swap their morning glass of water for it.
(p.s. I like mine with orange juice - Yousuf, Founder of Keep Lean)
Is It Safe With My GLP-1?
Yes. Keep Lean was formulated from the ground up for people on GLP-1 medications — including Ozempic, Wegovy, Mounjaro, Zepbound, and Rybelsus.
Every ingredient was selected specifically because it supports the pathways that GLP-1 drugs disrupt — digestion, nutrient absorption, and energy production — without interfering with how your medication works.
Keep Lean is NOT a weight loss supplement. It doesn't compete with your drug. It supports your body while your drug does its job.
There are zero stimulants, zero appetite suppressants, and zero ingredients known to interact with semaglutide or tirzepatide.
That said, we always recommend mentioning any new supplement to your prescribing physician. Not because we're worried — but because your doctor should know everything in your health stack. Most are glad to see their patients being proactive about side-effect management.
60-Day Guarantee
We built Keep Lean for people who've already invested serious money in their GLP-1 medication. The last thing we'd do is make you gamble on a supplement too.
Here's the deal: Try Keep Lean for up to 60 days. Take it consistently — one scoop with cold water a day. If you don't feel a meaningful difference in your energy, digestion, or how you're tolerating your medication, email us and we'll refund you. Full stop.
No hoops. No restocking fee. No "only if the bottle is sealed" fine print.
We can offer this because most people don't use it. When you take Keep Lean consistently, you feel the difference — and the guarantee becomes irrelevant.
But it's there because we believe you shouldn't have to pay for something that doesn't deliver. You're already investing in your health. We're just making sure that investment is protected.
→ Email support@keeplean.com anytime within 60 days for a full refund.
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Here's how Keeplean flow™ works
mix one scoop of flow
with 250ml of cold water
shake!
enjoy the refreshing ginger lime
Whats inside
Most supplements weren't built for you. They were built for everyone and that's the problem. When you're on Ozempic, Wegovy, Mounjaro, or Zepbound, your body is going through something specific. Your appetite is suppressed, your digestion is slowed, and your nutrient intake has dropped dramatically. A generic multivitamin doesn't address any of that. Keep Lean was formulated from the ground up for the specific nutritional gaps GLP-1 medications create.
The nausea killer.
Ginger Root Extract (100mg, 5% Gingerols)
Nausea is the #1 reason people quit their GLP-1. Not weight loss failure. Ginger root has been used for centuries for stomach settling, and modern research supports its effectiveness for medication-induced nausea. We use a concentrated 5% gingerols extract not raw ginger powder so you get the active compound that actually works, not filler.
The bloating fix.
Peppermint Leaf Extract
GLP-1 slows your gastric emptying that's how it suppresses appetite. Food sits in your stomach longer, causing bloating, gas, and those sulfur burps nobody warns you about. Peppermint leaf relaxes the smooth muscle in your digestive tract, helping food move through without the discomfort. Our 10:1 concentrate means you're getting 10x the potency of standard peppermint supplements.
Two forms. Two jobs.
Dual Magnesium (Citrate + Glycinate)
Most supplements use one cheap form of magnesium. We use two premium forms, each chosen for a specific reason.
Magnesium Citrate draws water into the intestines and supports gentle, comfortable daily regularity. The #1 fix for GLP-1 constipation without harsh laxatives or cramping.
Magnesium Glycinate is the most bioavailable form for absorption. It crosses the blood-brain barrier, supporting calm, sleep quality, and the nervous system recovery your body needs during rapid weight loss.
Hydration your medication strips out.
Pink Himalayan Salt + Potassium
When you eat 40% less food, you lose more than calories. You lose electrolytes; sodium and potassium that regulate hydration, muscle function, and energy at the cellular level. Most GLP-1 users are chronically under-hydrated without knowing it. That afternoon headache and fatigue isn't just the medication. It's dehydration.
Keep Lean delivers 300mg sodium from Pink Himalayan Salt and 150mg potassium from potassium chloride. The same electrolyte ratio used in clinical rehydration protocols, scaled for daily maintenance.
Make the small meals you eat count.
Digestive Enzyme Blend
Here's the part nobody talks about: when you're eating less on a GLP-1, the meals you do eat matter more than ever. But your digestive system is slowed down by the medication, meaning you're absorbing less of what little you consume.
Our triple-enzyme blend breaks down fats (lipase), proteins (protease), and carbohydrates (amylase) so your body can actually extract the nutrients from the food you manage to eat. Think of it as efficiency support. Less food in, more nutrition absorbed.
The GLP-1 fog fighter.
Artichoke Extract (50mg, 5% Cynarin)
Brain fog on a GLP-1 is real and it's not just tiredness. Artichoke extract contains cynarin, a compound that supports bile production and liver function. When your liver is processing efficiently, your body clears metabolic waste faster, which directly impacts mental clarity and afternoon energy. It's not a stimulant. It's a cleanup crew.
The active form your body can actually use.
Vitamin B6 as P5P
Most B6 supplements use pyridoxine. A cheap, inactive form your liver has to convert before it does anything. We use P5P, the pre-activated form that goes straight to work supporting energy metabolism, neurotransmitter production, and immune function.
Why does this matter on a GLP-1?
Because when you're eating less, your dietary B6 intake drops. And when your body is under metabolic stress from rapid weight loss, B6 demand goes up. You need more of it at exactly the moment you're getting less.
Need help?
Frequently Asked Questions
Yes. Keep Lean was formulated specifically for people on GLP-1 receptor agonists — including semaglutide (Ozempic, Wegovy, Rybelsus) and tirzepatide (Mounjaro, Zepbound). It contains zero appetite suppressants, zero stimulants, and zero ingredients known to interact with these medications. It works with your drug, not against it. We always recommend letting your prescribing doctor know about any supplement you're taking — most are glad to hear their patients are proactively managing side effects.
A regular multivitamin was designed for people eating a normal diet. You're not eating a normal diet. GLP-1 medications reduce your caloric intake by 30-40%, which means you're absorbing significantly fewer nutrients than your body needs. The specific gaps GLP-1 creates (magnesium, electrolytes, B6, digestive enzyme activity) aren't addressed by a standard multivitamin at all. Keep Lean was built around the exact depletion profile that GLP-1 users experience, with bioavailable forms at doses that actually move the needle. Dual magnesium instead of cheap oxide. P5P instead of inactive pyridoxine. A full electrolyte complex instead of nothing. It also includes targeted digestive support that no multivitamin offers: ginger for nausea, peppermint for bloating, and a triple enzyme blend for absorption. A multivitamin wasn't designed for a body whose entire GI system has been slowed down by medication. Keep Lean was.
Digestive comfort is usually first. Most members notice less bloating and more regularity within the first 5-7 days. Nausea relief typically follows in week two as the ginger and peppermint compounds build up in your system. Energy, mental clarity, and that "I feel like myself again" feeling develop over 2-4 weeks as your electrolyte and B6 levels start to recover. By day 30, the full formula is working together. The key variable is consistency. One scoop a day, every morning, before coffee. The people who feel the biggest difference are the ones who don't skip days.
Keep Lean supports healthy digestion, energy production, and nutrient balance — all things your body benefits from whether you're on GLP-1 or not. Many of our customers who transition off their medication continue taking Keep Lean because they like how they feel on it. That said, if you stop and don't want to continue, you're never locked in. Cancel your subscription anytime with one click. And our 60-day guarantee means you're always covered.
60 days. No questions asked. Take Keep Lean consistently for up to 60 days and if you're not satisfied, email support@keeplean.com for a full refund. No restocking fees, no fine print, no requirement to return the bottle. We'd rather you try it risk-free than keep white-knuckling through side effects because you weren't sure it was worth the bet.
Yes. Subscribers save 20% on every order and can pause, skip, or cancel anytime — no commitments, no penalties, no "call to cancel" nonsense. You manage everything from your account dashboard in about 10 seconds. We earn your repeat business by making you feel better, not by trapping you in a subscription you can't escape.